While sitting at work today, I thought “I had neglected my blog” – I haven’t written a new article in over a month. Then I was wondering what I would like to share with you. The topic came up by itself – here I am grateful to my clients and my own experiences from the […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2021-05-17 16:05:162021-05-17 16:05:16The value of anxiety
he family plays a fundamental role in a child’s mental health. It is emphasized that the husband and wife are the architects of the family. It is mainly up to them how the children will develop. So what happens in a home that is dysfunctional? What is a dysfunctional family and how does it function? […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2021-05-17 16:04:162021-05-17 16:04:17Dysfunctional families: 4 roles taking by children
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2021-05-17 16:02:522021-05-17 16:02:52Food affects our mood and behaviour - are taking care of your gut?
Perfectionism – it is my old friend, so the topic of it is very close to me. This friendship has been present in my life for many years. Today, I decided to share with you my experience on this subject. Anyone can be a perfectionist – an elderly person, a young adult, and even a […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2021-05-17 16:01:192021-05-17 16:01:19Perfectionism - what is it and how to overcome it
In the process of introspection, we look at our own feelings, fears and desires. We observe our behavior, analyze experiences, try to find answers to the questions “why” and “for what purpose”. Thanks to this reflective practice, we are able to reach the underlying cause, which is often behind our motivations, and the existence of […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2021-05-17 15:58:572021-05-17 15:59:21Something about self-reflection: time for introspection
The value of anxiety
While sitting at work today, I thought “I had neglected my blog” – I haven’t written a new article in over a month. Then I was wondering what I would like to share with you. The topic came up by itself – here I am grateful to my clients and my own experiences from the […]
Dysfunctional families: 4 roles taking by children
he family plays a fundamental role in a child’s mental health. It is emphasized that the husband and wife are the architects of the family. It is mainly up to them how the children will develop. So what happens in a home that is dysfunctional? What is a dysfunctional family and how does it function? […]
Food affects our mood and behaviour – are taking care of your gut?
Perfectionism – what is it and how to overcome it
Perfectionism – it is my old friend, so the topic of it is very close to me. This friendship has been present in my life for many years. Today, I decided to share with you my experience on this subject. Anyone can be a perfectionist – an elderly person, a young adult, and even a […]
Something about self-reflection: time for introspection
In the process of introspection, we look at our own feelings, fears and desires. We observe our behavior, analyze experiences, try to find answers to the questions “why” and “for what purpose”. Thanks to this reflective practice, we are able to reach the underlying cause, which is often behind our motivations, and the existence of […]