Jula Aniol

Psychologist, Psychotherapist & Counsellor


While sitting at work today, I thought “I had neglected my blog” – I haven’t written a new article in over a month. Then I was wondering what I would like to share with you. The topic came up by itself – here I am grateful to my clients and my own experiences from the […]

he family plays a fundamental role in a child’s mental health. It is emphasized that the husband and wife are the architects of the family. It is mainly up to them how the children will develop. So what happens in a home that is dysfunctional? What is a dysfunctional family and how does it function? […]

Perfectionism – it is my old friend, so the topic of it is very close to me. This friendship has been present in my life for many years. Today, I decided to share with you my experience on this subject. Anyone can be a perfectionist – an elderly person, a young adult, and even a […]

In the process of introspection, we look at our own feelings, fears and desires. We observe our behavior, analyze experiences, try to find answers to the questions “why” and “for what purpose”. Thanks to this reflective practice, we are able to reach the underlying cause, which is often behind our motivations, and the existence of […]