BlogProgressive Muscle RelaxationI would like to share with you a short meditation which I created to help manage stress and anxiety. I hope you will find it beneficial and enjoyable. Feedback always welcom! by Jula https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png 0 0 Jula https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png Jula2019-09-09 09:03:572019-09-09 09:04:51Progressive Muscle Relaxation