Jula Aniol



The power of custom in psychotherapy

It’s the kind of telephone call that every therapist gets and every therapist hates to get.

“I’m sorry to disappoint you on such short notice, but I can’t come in today.”

How to choose a therapist

It’s easy to find a counsellor but perhaps more difficult to know if you’ve found one who is right for you. There are a number of questions you can ask that will help you to choose a counsellor. This short article outlines 13 of these questions, in no particular order (please note, the words “therapist” and “counsellor” are used interchangeably).