When you take responsibility for everyone and everything, wittingly or unwittingly, you throw yourself into a cycle of anxiety, stress, and sometimes depression as well. You feel it’s your fault when other people feel bad? You feel you’re responsible for your parents’ marital conflicts? You feel to blame if your child goes off in a […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2019-09-09 09:40:382019-09-09 09:41:16Over-responsability: are you struggling with it?
Look at your life from different perspective 1. Instead of a revolution One of life wisdom says that if you want something new to happen in your life, you also need to do something different than usual. In other words, stop doing the same thing all the time. You do not have to turn your […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2019-09-09 09:38:592019-09-09 09:38:59The power that lays in your responses
For many of us, karma is still somewhat abstract. We like to say karma is coming back, rightly understanding that good or evil sent to the world will always come back to us, sooner or later in some form. Suppose you are always ready to help others. Even in trivial, simple situations: holding the door, […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2019-09-09 09:36:402019-09-09 09:37:26Karma and the laws that are worth implementing in life
Toxic relationships have many faces – they pop up in both our personal (parent-child, siblings, friendships) and occupational (supervisor-employee, coworkers) lives. You know the type – you lend a family member money, or a co-worker your car; or you care for their children while they go on vacation hoping they will one day return the […]
Thomas Hobbes said that during his birth, his mother gave birth to twins: him and his fear. Few emotions define us in the same way as fear, which is usually stubborn and recurrent. It not only guarantees our survival, but also destroys many possibilities, like freedom and personal development. Fear can be uncomfortable and paralyzing. […]
https://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.png00Julahttps://www.julaaniol.com/wp-content/uploads/2018/05/julaaniol.pngJula2019-09-09 09:28:482019-09-09 09:31:39Anatomy of fear
Over-responsability: are you struggling with it?
When you take responsibility for everyone and everything, wittingly or unwittingly, you throw yourself into a cycle of anxiety, stress, and sometimes depression as well. You feel it’s your fault when other people feel bad? You feel you’re responsible for your parents’ marital conflicts? You feel to blame if your child goes off in a […]
The power that lays in your responses
Look at your life from different perspective 1. Instead of a revolution One of life wisdom says that if you want something new to happen in your life, you also need to do something different than usual. In other words, stop doing the same thing all the time. You do not have to turn your […]
Karma and the laws that are worth implementing in life
For many of us, karma is still somewhat abstract. We like to say karma is coming back, rightly understanding that good or evil sent to the world will always come back to us, sooner or later in some form. Suppose you are always ready to help others. Even in trivial, simple situations: holding the door, […]
Toxic relationships
Toxic relationships have many faces – they pop up in both our personal (parent-child, siblings, friendships) and occupational (supervisor-employee, coworkers) lives. You know the type – you lend a family member money, or a co-worker your car; or you care for their children while they go on vacation hoping they will one day return the […]
Anatomy of fear
Thomas Hobbes said that during his birth, his mother gave birth to twins: him and his fear. Few emotions define us in the same way as fear, which is usually stubborn and recurrent. It not only guarantees our survival, but also destroys many possibilities, like freedom and personal development. Fear can be uncomfortable and paralyzing. […]